{"id":10173,"date":"2025-11-25T15:29:55","date_gmt":"2025-11-25T14:29:55","guid":{"rendered":"http:\/\/www.prazsky.cztenis.cz\/?p=10173"},"modified":"2025-11-27T13:37:20","modified_gmt":"2025-11-27T12:37:20","slug":"akademie-pts-pokracovaly-na-hamru-a-na-tk-eso","status":"publish","type":"post","link":"http:\/\/www.prazsky.cztenis.cz\/?p=10173","title":{"rendered":"Akademie PTS pokra\u010dovaly na HAMRu a na TK ESO"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Na L\u00e1dv\u00ed v TC ESO se se\u0161lo t\u00e9m\u011b\u0159 t\u0159icet nad\u011bjn\u00fdch tenist\u016f, kte\u0159\u00ed se \u00fa\u010dastnili dal\u0161\u00edho soust\u0159ed\u011bn\u00ed Akademie PTS. V\u011bnovali se jim \u010dty\u0159i tenisov\u00ed tren\u00e9\u0159i Pavel Jur\u00e1nek, Marek Janhuba, Jon\u00e1\u0161 Jirk\u016f a Johana Markov\u00e1, plus tenisov\u00fd a kondi\u010dn\u00ed tren\u00e9r : Josef Jamp\u00edlek a fitness a kondi\u010dn\u00ed tren\u00e9r: Jan Bernard.<\/p>\n\n\n\n

V\u00edkendov\u00fd kemp na ESU zam\u011b\u0159ili sp\u00ed\u0161e na ment\u00e1ln\u00ed dovednosti, jejich pochopen\u00ed a vliv ve h\u0159e. Hodnotilo se soust\u0159ed\u011bn\u00ed, hern\u00ed inteligence, bojovnost, ment\u00e1ln\u00ed odolnost, kondice v pr\u016fb\u011bhu z\u00e1pasu a doporu\u010den\u00ed , jak\u00fd aspekt hry zlep\u0161it.\u00a0 Hr\u00e1\u010di jsme se v tr\u00e9ninc\u00edch mimo jin\u00e9 zam\u011b\u0159ili na tyto vlastnosti a tak\u00e9 s pomoc\u00ed r\u016fzn\u00fdch tenisov\u00fdch her na radost ze hry a l\u00e1sku k tenisu.\u00a0<\/p>\n\n\n\n

V \u010d\u00e1sti fyzi\u010dky se tren\u00e9\u0159i zam\u011b\u0159ovali na spr\u00e1vn\u00e9 zah\u0159\u00e1t\u00ed, na obratnost, stabilitu, koordinaci, reakce, reflexy, multitasking, senzomotoriku a na konci dne tak\u00e9 na spr\u00e1vn\u00e9, lehk\u00e9 prota\u017een\u00ed.<\/p>\n\n\n\n

P\u0159\u00edjemn\u011b m\u011b p\u0159ekvapili hr\u00e1\u010di, kte\u0159\u00ed cht\u011bli po\u0159\u00e1d hr\u00e1t, byli vesel\u00ed a mysl\u00edm, \u017ee si v\u00edkend u\u017eili.<\/p>\n\n\n\n

<\/p>\n\n\n\n

V Z\u00e1b\u011bhlic\u00edch se se\u0161lo pod veden\u00edm tenisov\u00fdch tren\u00e9r\u016f K\u0159iv\u00e1nka, He\u0159mana, He\u0159manov\u00e9, F. Rikla a Havelky, kondi\u010dn\u00edho Zumra, 27 d\u00edvek z pra\u017esk\u00fdch klub\u016f.<\/p>\n\n\n\n

V r\u00e1mci soust\u0159ed\u011bn\u00ed se dostaly k procvi\u010dov\u00e1n\u00ed technik na kter\u00e9 v b\u011b\u017en\u00e9m procesu neb\u00fdv\u00e1 \u010das. D\u011bv\u010data se poznala i jinak ne\u017e jako „nen\u00e1vid\u011bn\u00e9 soupe\u0159ky“ na turnaji.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

P\u0159esto\u017ee tren\u00e9\u0159i byli velmi nekompromisn\u00ed, d\u011bv\u010data nereptala a plnila jejich p\u0159\u00edkazy, by\u0165 \u010dasto byla na nich zn\u00e1t \u00fanava. Ov\u0161em motivace \u00fa\u010dastnit se i dal\u0161\u00edch podobn\u00fdch soust\u0159ed\u011bn\u00ed byla velik\u00e1.<\/p>\n\n\n\n

Pra\u017esk\u00fd tenisov\u00fd svaz tato soust\u0159ed\u011bn\u00ed Akademii PTS pln\u011b financuje, tak\u017ee tr\u00e9ninky, sparingy, fyzi\u010dka i stravov\u00e1n\u00ed jsou pro frekventantky bezplatn\u00e9. <\/p>\n\n\n\n

Obr\u00e1zky z akce: Inastagram @prazskytenisovysvaz<\/a><\/p>\n\n\n\n

Podrobnosti o Akademi\u00edch Pra\u017esk\u00e9ho tenisov\u00e9ho svazu, v\u010d. fotek z akc\u00ed:<\/p>\n\n\n\n

<\/strong>web st\u0159edisek PTS<\/a><\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Na L\u00e1dv\u00ed v TC ESO se se\u0161lo t\u00e9m\u011b\u0159 t\u0159icet nad\u011bjn\u00fdch tenist\u016f, kte\u0159\u00ed se \u00fa\u010dastnili dal\u0161\u00edho soust\u0159ed\u011bn\u00ed Akademie PTS. V\u011bnovali se jim \u010dty\u0159i tenisov\u00ed tren\u00e9\u0159i Pavel Jur\u00e1nek, Marek Janhuba, Jon\u00e1\u0161 Jirk\u016f a Johana Markov\u00e1, plus tenisov\u00fd a kondi\u010dn\u00ed tren\u00e9r : Josef Jamp\u00edlek a fitness a kondi\u010dn\u00ed tren\u00e9r: Jan Bernard. V\u00edkendov\u00fd kemp na ESU zam\u011b\u0159ili sp\u00ed\u0161e na […]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":[],"categories":[3,2,11,4,1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.prazsky.cztenis.cz\/index.php?rest_route=\/wp\/v2\/posts\/10173"}],"collection":[{"href":"http:\/\/www.prazsky.cztenis.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.prazsky.cztenis.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.prazsky.cztenis.cz\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"http:\/\/www.prazsky.cztenis.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10173"}],"version-history":[{"count":8,"href":"http:\/\/www.prazsky.cztenis.cz\/index.php?rest_route=\/wp\/v2\/posts\/10173\/revisions"}],"predecessor-version":[{"id":10189,"href":"http:\/\/www.prazsky.cztenis.cz\/index.php?rest_route=\/wp\/v2\/posts\/10173\/revisions\/10189"}],"wp:attachment":[{"href":"http:\/\/www.prazsky.cztenis.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.prazsky.cztenis.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10173"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.prazsky.cztenis.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}